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Climbing flexibility is a key factor in athlete performance on resin and on rock and task-based stretching is often more effective at increasing climbing flexibility. That’s why Lattice has developed the Flex Mat: a one-of-a-kind cork yoga mat specifically designed for climbers to assess your flexibility, target your training, and track your mobility. Pair with the Flex Block for even more climbing stretches and measurements. 

Lattice has taken the same methodology proven in their hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.

The Flex Mat’s unique measurement system features:

• Two angle finders conveniently located for wall exercises, complete with alignment markers for repeatability. Great for pancake stretches.
• Two sets of linear scales: from end to end, and centre out for easy counting. Perfect for horse squats and side splits.
• Increased length over standard yoga mats. Standard mats don’t cover the distance required for front and side splits so we’ve designed the Flex Mat to support you even at full stretch. Product Dimensions: 210x63x0.4cm
• Pair with the Flex Block for even more climbing stretches and measurements. 

Made from organic materials and laser engraved, the cork yoga mats are more eco-friendly than other plastic-based products. The soft cork top is kind to your skin while the thick natural rubber base supports you in all stretches. Combined they make a durable, anti-tear cork yoga mat with natural antimicrobial and antifungal properties that remain grippy even after a sweaty session.

NB: Flex block not included, can be purchased seperately.

Specification

• Weight 3.5 kg
  
• Dimensions 210 × 63 × 0.4 cm

Lattice Training - Product Warnings HERE